Ilbo  Matsugi

            In translation Ilbo Matsugi means “one step agreed sparing”. Always starts with a step back taken the position "Narani Junbi Sogi"!

            The exercise consisted of one attack by walking forward, one protection - giving way and always ends with a counterattack. In principle, no specific techniques involved in this exercise. Anyone can prepare their own combinations of techniques to submit to testing. What you should take into consideration is the requirement that the techniques used to move from simple to complex.

            Here are 10 examples of exercises: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10

1.

Attack

 

Defense

1. Orun Gunnun So Ap Joomuk Kaunde Baro Jirugi 1. Ven Niunja So Sonbadak Kaunde Golcho Makgi
   

Countreattack

1. Orunbal Kaunde Yop Chagi

 up

2.

Attack

 

Defense

1. Orun Gunnun So Yop Joomuk Naeryo Taerigi 1. Ven Gunnun So Sonkal Chookyo Makgi
   

Countreattack

1. Orunbal Kaunde Dollyo Moorup Chagi

up

3.

Attack

 

Defense

1. Orun Gunnun So Ap Joomuk Kaunde Baro Jirugi 1. Annun So Orun Sonkal Kaunde Yobap Makgi
   

Countreattack

1. Annun So Ven Joomuk Kaunde Jirugi + Orunbal Nopunde Goro Chagi

up

4.

Attack

 

Defense

1. Orun Gunnun So Ap Joomuk Kaunde Bandae Jirugi 1. Ven Dwitbal So Palmok Kaunde Daebi Makgi
   

Countreattack

1. Orun Niunja So Yop Palkup Tulgi

up

5.

Attack

 

Defense

1. Orun Gunnun So Ap Joomuk Kaunde Baro Jirugi 1. Orunbal Anuro Kaunde Golcho Chagi
   

Countreattack

1. Orunbal Nopunde Yopcha Jirugi

up

6.

Attack

 

Defense

1. Orunbal Kaunde Yopcha Jirugi 1. Orun Dwitbal So Euhkallin Sonbadak Naeryo Makgi
   

Countreattack

1. Twimyo Tora Orunbal Goro Chagi

up

7.

Attack

 

Defense

1. Orun Gunnun So Ap Joomuk Kaunde Baro Jirugi 1. Venbal Anuro Sewo Chagi
   

Countreattack

1. Ven Kyocha So Dung Joomuk Nopunde Yop Taerigi

up

8.

Attack

 

Defense

1. Twimyo Ven Sonkal Yop Taerigi 1. Twimyo Ven Sonkal Daebi Maki
   

Countreattack

1. Twimyo Tora Orun Sonkal Nopunde Yop Taerigi

up

9.

Attack

 

Defense

1. Twimyo Orunbal Anuro Sewo Chagi 1. Twimyo Venbal Bakuro Sewo Chagi
   

Countreattack

1. Orunbal Bande Dollyo Chagi

up

10.

Attack

 

Defense

1. Ven Niunja So Ap Joomuk Kaunde Bandae Jirugi 1. Orunbal Kaunde Anuro Sewo Chagi
   

Countreattack

1. Orunbal Kaunde Bituro Chagi + Twimyo Venbal Nopunde Dollyo Chagi

up


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